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Searching for "Your Diet"
There are treasures to be found in the canned goods aisle. [Read More]
Whether you're trying to lose weight, lower your cholesterol, lower your sodium intake or just be healthy, limiting the fat, cholesterol, sodium and sugar in... [Read More]
Dear Readers: What do you know about... [Read More]
DALLAS—Like peanut butter and jelly, healthy eating goes hand in hand with exercise. Here are five ways that Dallas-area nutrition pros suggest you incorporate the... [Read More]
VITAMIN B12 deficiency symptoms can take years to show up, and patients may not even know they're at risk of the condition. These are the... [Read More]
Some good news if you suffer from acne, simply removing dairy from your diet can potentially clear up your skin. Dermatologists have found getting rid... [Read More]
If you're like most people, there are days when you hit a slump -- whether it's a challenging day at work or at home or... [Read More]
Nutritionist Sarah Ann Macklin shares her advice for getting the best quality slumber... [Read More]
You can build denser, more resilient bones and joints by supplementing your diet with the right foods. Here are the best options to eat for... [Read More]
These bit-sized meals are quick and easy, but they could be detrimental to your nutrition plan... [Read More]
People cut out alcohol for many reasons. It can have a positive impact on your body. It can help you lose weight, clear... [Read More]
ALTOONA, Iowa  --  If you over indulged this weekend on food at the Iowa State Fair, you can get your diet back on track with... [Read More]
Like peanut butter and jelly, healthy eating goes hand in hand with movement. Here are five ways that Dallas-area nutrition pros suggest you incorporate the... [Read More]
Whether you mash them into a honey or bake them into your lamb shoulder, there are lots of great ways to incorporate roses into your... [Read More]
Fruit can sometimes get a bad rap for being high in sugar. But these seven fruits are full of nutritional benefits, so indulge away! [Read More]
If you are heading to the Indiana State Fair and want to stay on your diet and eat healthy , there is good news for... [Read More]
Rosacea is a condition that affects your skin, but your diet could trigger a flare-up. Learn about eating right with rosacea from Dr. Robynne Chutkan. [Read More]
DIABETES type 2 risk could be lowered by making changes to your diet or lifestyle. Following this weight loss diet plan could result in high... [Read More]
GOJI berries don't look appealing - pink, shrivelled up berries - but they are full of vitamins and iron, boost the immune system, protect against... [Read More]
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