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Searching for "Your Diet"
HIGH BLOOD pressure can be caused by following a poor diet and eating too much salt. However, blood pressure can be lowered by making changes... [Read More]
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Adding more tart cherries to your diet is an effective way to improve gut health, according to a study published in The Journal of Nutritional... [Read More]
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These recipes are healthy and delicious – what more could you ask for? Joy Bauer has revolutionized how to make "fried" chicken, bagels and more! [Read More]
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If you've been eating gluten free foods for a while now, you might have already found your favorite restaurants that caters to your diet. Susana... [Read More]
Is it better for your carbon footprint to go fully vegetarian but keep eating dairy, or to keep eating meat but drop beef and dairy?... [Read More]
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The principles of clean eating include incorporating more "real," nourishing, unprocessed foods as well as more plant-based foods into your diet. But even recipes that... [Read More]
VITAMIN D deficiency symptoms include tiredness, hair loss, or general aches and pains. You could also be at risk of the deficiency, and may need... [Read More]
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The holidays are almost upon us! Undoubtedly, that means we will all be eating and drinking to our heart's desire … which is great. But... [Read More]
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LOADS of us go without carbs to shed weight, and low-fat diets are pretty common. But the one macronutrient that you really can't do without... [Read More]
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Protein is key to your well-being and deserves a significant place in every diet. Knowing the best sources can boost your health as well as... [Read More]
Aching joints? Add these inflammation-lowering foods to your diet to ease arthritis pain and swelling. [Read More]
Flu season is already here! Some doctors insist you get the flu vaccination to help you avoid the bug. Your diet can also play a... [Read More]
Right on the heels of utter devastation wrought by Hurricanes Florence and Michael, comes an alarming report in the prestigious journal Nature that mitigation of... [Read More]
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If you want to lose weight, wouldn't it be great to ditch your calorie-tracking apps and focus solely on your workouts? Unfortunately, it's not that... [Read More]
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WANT to slash belly fat fast? You need to add more of these foods to your diet. [Read More]
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HOW to sleep: Sleep better by having a good bedtime routine, watching your diet, or by avoiding back pain-causing mattresses. Avoid eating this fruit before... [Read More]
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Celery may be a simple vegetable, but it is actually one of the most nutritious foods you could ever add to your diet. Its benefits... [Read More]
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If you're one of the thousands of people who've decided to cut out meat, dairy, eggs and all other animal-derived foods from your diet, you... [Read More]
They'll ruin your diet in one bite. [Read More]
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Dr. Oz investigates how hidden additives in no-calorie flavored beverages influence weight gain. Plus, nutritionist Dr. Kellyann Petrucci shares why you should take a closer... [Read More]
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