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Try these three medal-worthy total-body exercises that Team USA Olympic snowboarding gold medalist Chloe Kim has posted on her Instagram account. [Read More]
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Here's some scream-inducing information about your filthy, filthy phone, plus why you shouldn't take it into the bathroom. [Read More]
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Finish out the winter with these speedy recipes. If you need a speedy dinner, these soups will only take you 30 minutes to make. [Read More]
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Microbiome testing can give you a snapshot of how diverse your gut bacteria really is. But will that tell you anything about your health? [Read More]
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U.S. Ski and Snowboard Team strength and conditioning coordinator Tschana Schiller gives SELF a glimpse into her day-to-day schedule and routine. [Read More]
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Get all the fast facts about skeleton you need to know, including where it originated, what it actually entails, and the athletes to watch for... [Read More]
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While most people got flowers or chocolates for Valentine's Day, Selma Blair got some steroids injected into her sinuses. [Read More]
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Why it's so important that 'Crazy Ex-Girlfriend' created complex characters with mental illnesses—who don't magically get better after one therapy session. [Read More]
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A new study shows that histamine levels are much higher in apartments infested with bed bugs, which may cause allergy-like symptoms. [Read More]
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Alpine skier and Olympic gold medalist Mikaela Shiffrin is known for her grueling workouts. Here's what we know about her training habits—and love of sleep. [Read More]
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Alexa Scimeca Knierim talks about landing a spot on the 2018 U.S. Olympic Team after a life-threatening gastrointestinal condition halted her career in 2016. [Read More]
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*Veep* star and *Seinfeld* alum Julia Louis-Dreyfus tweets about undergoing surgery for breast cancer and reports that she's "ready to rock." [Read More]
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According to a report from CDC researchers, a recent outbreak of infections in Colorado was linked to raw milk. [Read More]
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SELF chatted with ice dancers (and real-life couple) Madison Chock and Evan Bates to learn what a typical day of training looks like for the... [Read More]
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Soul food is all about getting the flavors right. [Read More]
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The most inactive part of yoga class might just be the most powerful. Here's why experts encourage you to stay the extra 5 minutes to... [Read More]
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SELF spoke with Colleen Hacker, Ph.D., the current mental skills coach for the U.S. Women's Hockey Team, about how she helps athletes perform their best. [Read More]
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How do you know when you have a fever? And at what temperature should you actually start worrying? It's a lot less clear than you'd... [Read More]
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These are the skin-care products that Winter Olympians packed for Pyeongchang, South Korea. The list includes everything from sunscreen to shaving cream. [Read More]
U.S. Gold Medal Olympian Kristi Yamaguchi explains figure skating moves. Kristi Yamaguchi is a 1992 Olympic Gold Medalist and is in the... [Read More]
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