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Fitness expert Arthur Shivers talks about a 30 minute resistance training routine utilizing a stepper that will get your heart rate up and help you... [Read More]
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Fitness expert Arthur Shivers talks about proper leg workout routines that will help your overall stabilization. For more information on training with Arthur Shivers, visit www.generation3fitness.comor... [Read More]
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Fitness expert Arthur Shivers talks about resistance training for women. For more information on training with Arthur Shivers, visit www.generation3fitness.comor call (314) 643-6331. [Read More]
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