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La entrenadora Amalia Panea realiza un entrenamiento rápido y eficaz para moldear y tonificar las piernas a la vez que fulminamos la grasa. [Read More]
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Elsa Pataky lleva una rutina de entrenamiento y unas reglas de alimentación muy concretas que no ha dudado en desvelarnos. [Read More]
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El cantante está pasando el verano a remojo, ocasión perfecta para presumir de espalda en Instagram. [Read More]
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El entrenamiento excÃ... [Read More]
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In the two years since Cole Beltz has been climbing at the indoor gym, he's felt stronger than he ever did going to a traditional... [Read More]
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It is even more beneficial when added to a cardio or resistance training session. [Read More]
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To prepare for his role in "Inheritance," the actor lost around 20 pounds and dropped from 12% to 8% body fat.
... [Read More]
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Met dit push pull trainingsschema bouw je binnen no-time meer spierkracht en massa op. [Read More]
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Fitness pros let us raid their kitchen giving us serious healthy-eating inspo in the process. Take a peek inside their fridges here. [Read More]
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Met deze 20 minuten AMRAP workout is "geen tijd" geen excuus. [Read More]
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Kate Hudson shared a bikini photo to Instagram for her friend's birthday. Kate wears a red bikini, and her abs are clearly defined and look... [Read More]
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A look into champion boxer Manny Pacquiao's training camp as the 40-year-old fighter prepares to take on Keith Thurman in a July 20 fight. [Read More]
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Gabrielle Union just shared an adorable photo with her daughter Kaavia James Union Wade—and her abs look incredible in a blue bikini, matching her baby. [Read More]
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A pair of climbing shoes, a bit of chalk to soak up the sweat off your hands and a dollop of grit is all you... [Read More]
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Women on Wheels call for segregated cycling routes as only way to foster 'inclusive cycling'... [Read More]
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Este deporte es el favorito de las parejas más 'in love' y pocas se resisten a practicarlo en medio de una escapada romántica. [Read More]
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We all are well aware that a lot of us do get a membership of the gym but never go there for a workout stating... [Read More]
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The 51-year-old mother of four frequently shares her workouts on Instagram, and in her latest post, she reveals the arm workout that gives her those... [Read More]
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Spice up your cardio routine with this fun walking for weight-loss workout plan. The 30-minute walking routines will get your heart pumping, and we round... [Read More]
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Nuestra profesora de yoga Amalia Panea nos muestra cómo hacer torsiones para lograr un efecto detox. [Read More]
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